Sara Brunacci ✗ Nature inspired Yoga
TODAY MORE THAN EVER WE NEED TO RE-CONNECT WITH NATURE AND OUR OWN BODIES
This is why my Yoga classes are carefully and specially designed to re-awaken a sense of connection with the elements of Nature
and a more cyclical way of living.
I'M SARA
Qualified Hatha Yoga Teacher with Yoga Alliance RYT200, Naturopath, and Nutritional Consultant, forever passionate about holistic disciplines. I practice Hatha Yoga since 2011 and meditate since I was a child. Yoga is for me a school of life, and my mat the playground where to experience mind, body, and soul.
My personal purpose is to help re-establish a natural connection with one's body, making use of dynamic movement and visual meditation. In Sanskrit, "Ha" means "Sun, "Tha" means "Moon", the Yoga that I teach aims at identifying the Yin and the Yang, feminine and masculine within and without so as to lead towards wholeness and Union.
MY PATH
After completing Naturopathic and Nutritional Studies at the College of Naturopathic Medicine (CNM), in 2017 I was Certificated RYT200 with the International Yoga Alliance by the talented Yoga Acharya (Master of Yoga) ERYT500, Tanya Popovich.
Later, I acquired over 100 Continuing Education hours with Yoga International and Yoga Alliance with some of the best know international yoga teachers, and further deepened my knowledge with Traditional Thai Yoga Massage with Laurino Bertelli, Asokananda's senior student.
I teach group classes and workshops with the titles "Return to Naturality" and "Preservation of Samskara". since 2017.
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"Sara thrills her students into Yoga with enthusiasm
and sweetness."
